DIABETES

HOW TO EXERCISE WITH DIABETES TYPE 2.

Physical activity, healthy meal plans, and the use of diabetic control medications or insulin are major aspects in the treatment of diabetes. Staying active and fit will enable better control of diabetes and maintenance of blood sugar at target levels. Controlling blood sugar levels is important in the prevention of long term
DIABETES

ARE LENTILS GOOD FOR DIABETICS?

Diet therapy in diabetes helps to control the basic pathophysiology of diseases such as hyperglycemia, hyperlipidemia, insulin resistance, neuropathy, disturbance in heart efficiency, and blood circulation. Dietary interventions for type 2 diabetes are often focused on foods with a low glycemic index (GI) as these release sugar in the blood more slowly
DIABETES

HOW ARE BEETS GOOD FOR DIABETICS?

Vegetables are mostly great for diabetics and are always part of their dietary plans. However, some root vegetables are rich in natural sugars and should be avoided for fear of blood glucose spikes. Beetroots are often described by many as a superfood. It has been used for centuries to treat fever, constipation,
DIABETES

HOW IS CHILI GOOD FOR DIABETICS?-Capsaicin And Diabetes.

Chili peppers are one of the superfoods that can help with Diabetes. They have a wealth of helpful benefits that make them a superfood. Peppers encompass a large group of plants that are in the Capsicum family. These plants contain benefits such as anti-inflammatory, anti-cancer, and analgesic effects. These effects come from the
DIABETES

HOW ARE AVOCADOS GOOD FOR DIABETICS?

To properly manage diabetes mellitus, involves a balance in your diet, physical activity, and medications. What the patient eats has an impact on blood glucose, cholesterol, and weight. Thus it is important to make the best food choices. Avocado is often referred to as a superfood. Its health benefits are plentiful, and
DIABETES

ARE TOMATOES GOOD FOR DIABETICS?

According to Heather Mangieri, a Pittsburgh-based registered dietitian and nutritionist, health author, and spokesperson for the Academy of Nutrition and Dietetics, “Tomatoes are low in calories, (about 25 calories per one medium-size tomato) yet filled with nutrition”. They contain the carotenoid lycopene, which gives tomatoes their vibrant red color and they are a
DIABETES

DEXCOM G6 REVIEWS-Pros and Cons.

Hello world, welcome to another review of this amazing product of the Dexcom family and we shall be looking at how the latest Dexcom G6 CGM differs from our conventional blood glucose meters (BGMs) and some of the pros and cons of the Dexcom G6. Continuous Glucose Monitoring (CGM) Versus Blood Glucose
DIABETES

ARE PINEAPPLES GOOD FOR DIABETICS?

Pineapples are members of the bromeliad family. They are the only bromeliad that produces edible fruit according to the Purdue University Center for New Crops and Plant Products. They are tropical fruits that are rich in vitamins, enzymes, and antioxidants. Pineapples may help boost the immune system, build strong bones, and aid
DIABETES

ARE PEANUTS GOOD FOR DIABETICS?

What are peanuts? Peanuts, scientifically known as Arachis hypogaea are a legume that originated from South America. They go by a variety of names, such as groundnuts, earthnuts, and goobers. Peanuts are a very high-calorie nut and contain all the 20 amino acids, with the most abundant of the amino acids being arginine, which
DIABETES

ARE NUTS GOOD FOR DIABETICS?

Lifestyle interventions are recommended in the management of diabetes for already diagnosed patients, and for prevention in individuals who are at high risk of diabetes. Amongst these changes is the replacement of refined carbohydrates with whole grains, increase intake of vegetables and foods rich in dietary fiber, and reducing the number of
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